Calm Little Minds

$1.00

A playful early self-regulation pack designed to help young children notice body signals, pause and explore simple calming strategies through movement, breathing, sensory experiences and choice.

Across activity pages, children practise NOTICE → PAUSE → CALM → READY through hands-on experiences such as slowing their hands, pushing and releasing, moving and settling, choosing calm actions and building their own Calm Toolkit.

Created for more doing and less reading, this pack supports early body awareness and self-regulation without expecting children to suppress emotions or find one “correct” way to calm.

Price: $1

Format: Digital PDF Download

Age: 3–4 years

Created by: whisperswithnb | Nihan Baig

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